My name is Vinnie Jones and I'm gonna teach you a lesson you'll never forget.

There are times in life when being tough comes in handy.

Say some geezer (жаргонное "парень" ) collapses in front of you. What do you do?

We need a volunteer that ain't breathing. This one I made earlier.

First thing you do is you check him over.

If he ain't responsive, or he ain't breathing, or is making noises like this, than his heart will stop working and he's having a cardiac arrest

Look lively. First call 999, than you do Hands-only-CPR. And no kissing. You only kiss your missus on the lips.

Watch. Lock your fingers together, knuckles up, then push down, right on the sovereign.

Push down five or six centimetres, that's about two inches in old money

Push hard and fast about two times a second, like to the beat of "Staying alive".

Worried you'll hurt him? Better a cracked rib than him kicking the bucket.

Keep this up till the ambulance arrives.

So don't forget: check him over, call 999, push hard and fast to "Staying alive"

It works: Hands-only-CPR. It ain't as hard as it looks.

If you wanna come in handy in an emergency, why not sign up for one of our heart start courses?